50-point Self-Test for ASD Level 2
### 50-Point Self-Test for ASD Level 2:
1. I often find it hard to make eye contact.
2. I struggle with understanding social cues.
3. I prefer to spend time alone rather than in a group.
4. I have specific routines that I like to follow daily.
5. Changes in my routine can lead to significant anxiety or distress.
6. I sometimes miss jokes or sarcasm in conversations.
7. I have intense interests or hobbies that I pursue passionately.
8. I often feel overwhelmed in busy or noisy environments.
9. I find it difficult to understand other people's feelings.
10. I tend to take things literally and might not understand implied meanings.
11. I often repeat phrases or actions, even when unnecessary.
12. I feel anxious when I need to initiate or maintain conversations.
13. I usually prefer factual information over emotional discussions.
14. I don’t always understand personal space and may stand too close or too far.
15. I can become very focused on details, sometimes missing the bigger picture.
16. I often feel out of sync with my peers in social situations.
17. I have difficulty adjusting to new activities or settings.
18. I tend to stick to familiar topics when talking to others.
19. I get overwhelmed by sensory stimuli, like loud noises or bright lights.
20. I often engage in repetitive movements or gestures (e.g., hand-flapping).
21. I have trouble staying on topic in conversations.
22. I don't always recognize when someone is upset or uncomfortable.
23. I might take longer to process verbal information.
24. I find it hard to read body language and facial expressions.
25. I prefer routine and predictability in my daily life.
26. I might react strongly to changes in temperature or textures.
27. I often feel misunderstood by others.
28. I struggle with understanding social hierarchies or dynamics.
29. I tend to express emotions differently than most people.
30. I have specific rituals that I feel compelled to complete.
31. I might be perceived as blunt or overly honest.
32. I feel calm during solitary activities but anxious in social settings.
33. I often engage in 'stimming' behaviors (e.g., rocking, hand-flapping).
34. I experience anxiety about new people or unfamiliar social situations.
35. I have difficulty understanding the concept of personal boundaries.
36. I enjoy repetitive activities or predictable patterns.
37. I sometimes struggle to join in a group conversation.
38. I may find it difficult to change my plans at the last minute.
39. I have a strong reaction to certain sounds, smells, or visual stimuli.
40. I often feel like I am on the outside looking in.
41. I find small talk particularly challenging.
42. I may take a long time to respond to questions or comments.
43. I sometimes regret saying something that I didn't mean to say.
44. I often have a very focused range of interests.
45. I can become fixated on specific ideas or topics.
46. I sometimes struggle to engage in pretend play or imaginative activities.
47. I have felt reluctant to participate in group activities.
48. I may not notice when someone is trying to change the subject.
49. I often have issues with time management.
50. I feel more comfortable interacting through writing than speaking.
### Scoring:
- For each statement that resonates with you, consider reflecting on why that might be and how it affects your daily life.
- Discuss your responses with a mental health professional or someone knowledgeable about ASD to gain insight and support.
If you think you may have traits associated with ASD, seeking a professional evaluation is a good next step.
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